Latin Name: Mentha Spicata | Source: China | Method: Steam DistillationSpearmint Essential Oil has a fresh, minty aroma that promotes relaxation, relieves nausea, and supports respiratory health.
It is a gentler alternative to peppermint oil.
Uses: Soothes nausea, promotes focus, clears congestion
Directions: Diffuse 3–4 drops or dilute for topical use
Caution: Avoid contact with eyes.